Empty Nesters (Autographed Copy)
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Get Your Autographed Copy from Curtis & Malene Lawrence, Jr!
It’s a bird! It’s a plane! It’s an E.P.I.C. (empowering, phenomenal, inspiring, courageous) Empty Nester! In this book, each contributor takes you on a journey from emptiness to encouragement as they navigate their personal Empty Nester journey. You’ll laugh. You’ll cry. You’ll dance. You’ll prance. You might even pee in your pants (maybe just a little).
This book is for anyone who is an Empty Nester, who loves an Empty Nester or who secretly wants to be an Empty Nester. Grab your favorite beverage and some tissue and get ready to soar into the marvelous universe of the E.P.I.C. Empty Nesters.
The E.P.I.C. Empty Nester anthology, a joint-effort passion project, is a collection of stories from parents who authentically share their wisdom and experiences navigating this next chapter in their lives. This book is a labor of love and will bring healing and deliverance to many families.
*Order Options: Don't have a PayPal account? You can also get your autographed copy of "E.P.I.C. Empty Nesters" via Zelle (646) 739-3085. Include your Full Name & Mailing Address and Email Address.
How Does Empty Nest Syndrome Affect Parents?
Feelings of Loss or Sadness
Parents may feel a deep sense of loss, as though a significant part of their life is suddenly missing. This is especially common in parents who have spent many years focused on child-rearing.
Identity Shift
For some, their identity may be closely tied to their role as a parent. When the children leave, they may feel a loss of purpose or uncertainty about who they are without their kids around.
Marital Strain or Renewal
Empty nest periods can either strain or strengthen marriages. Without the kids as a focus, some couples may feel disconnected, while others find a renewed opportunity to focus on their relationship.
Increased Anxiety or Depression
If parents have a strong emotional bond with their children, they may feel heightened anxiety or worry about their child's well-being, which could exacerbate feelings of depression or isolation.
Loneliness
Daily routines and the lively environment of a full household can suddenly feel empty and quiet, leading to feelings of loneliness.
Resources to Help Parents Cope
Books
The E.P.I.C. Empty Nester anthology, a joint-effort passion project, is a collection of stories from parents who authentically share their wisdom and experiences navigating this next chapter in their lives. This book is a labor of love and will bring healing and deliverance to many families.
*Order Options: Don't have a PayPal account? You can also get your autographed copy of "E.P.I.C. Empty Nesters" via Zelle (646) 739-3085. Include your Full Name & Mailing Address and Email Address.
Online Communities and Support Groups
Facebook groups for empty nesters where people share experiences and coping strategies as well as online forums such as Reddit’s “Empty Nesters” community.
Counseling Services
If feelings of depression or anxiety become overwhelming, seeking help from a therapist or counselor can be a good option.
Activities and Hobbies
Joining local clubs or community activities can fill the extra time left by an empty house and help build new social networks.
Coping with Empty Nest Syndrome is about finding new purpose and joy in life’s next chapter. The process is different for everyone, but with support and time, it can be a rewarding period of personal growth and renewal.